Break Free from People-Pleasing:
Discover the freedom of setting healthy boundaries, liberating yourself from constant approval-seeking and finally learning to put yourself first
Can you relate?
The two sides of high functioning anxiety
If you show up with your mask, you will keep attracting from the mask.
You Are Good Enough
Shift from constant striving to self-acceptance. Realise you’re already enough, just as you are.
New Book
Unmask high-functioning anxiety, stop living disconnected, and embrace self trust.
My new book weaves together scientific research with practical exercises and case studies, offering a five-step plan that will radically shift how you see yourself.
This feels like a book for our time.
Dr. Lalitaa helps you understand what it is you’ve been feeling and then tells you what you should do with it. Fascinating.
Mo Gawdat
8 Week Program
Unveil Your Potential: Discover self-understanding, conquer barriers, and embrace worthiness
With the Mindset Shift Program
A transformative online program designed specifically for individuals who grapple with high-functioning anxiety and are eager to gain profound self-understanding while overcoming their deepest barriers.
What people are saying
Award-winning Psychologist
Hi I’m Dr. Lalitaa – Psychologist, Coach, Speaker & Author
Hi, I’m Dr. Lalitaa, Award-winning Psychologist, renowned leadership coach, international speaker and Co-Author of two bestselling Amazon books on how to live a happy and successful life. I believe that the key to achieving real lasting success and happiness in all areas of your life lies within your own mind. And that through personal growth and self-awareness, you can learn to harness your thought patterns, gain control of the voice in your head, cultivate a positive mindset and create the life and career of your dreams.