Can you relate?
The two sides of high functioning anxiety
If you show up with your mask, you will keep attracting from the mask.
You Are Good Enough
Shift from constant striving to self-acceptance. Realise you’re already enough, just as you are.
Unmask high-functioning anxiety, unlock self-compassion, and embrace your inherent worthiness.
My new book weaves together scientific research with practical exercises and case studies, offering a five-step plan that will radically shift how you see yourself.
This feels like a book for our time.
Dr. Lalitaa helps you understand what it is you’ve been feeling and then tells you what you should do with it. Fascinating.
8 Week Program
Unveil Your Potential: Discover self-understanding, conquer barriers, and embrace worthiness
With the Mindset Shift Program
A transformative online program designed specifically for individuals who grapple with high-functioning anxiety and are eager to gain profound self-understanding while overcoming their deepest barriers.
What people are saying
I feel fantastic! I am happy and feel I have control over my life again!
Dr. Lalitaa has really helped me to gain back my confidence by helping me to manage my emotions. I have known her for over a year. She delivers exactly what she says she does. I have never felt so free.
Lalitaa is professional, efficient and goal orientated. She has helped me to reach my goals by breaking them into smaller chunks but also understanding the passion behind the goals. I would definitely recommend.
I used to hate myself and think I was pointless in the world. I just didn’t think anyone would get what I was going through. Then I met Lalitaa. She has been empathetic, really listened to me and has given me hope of feeling free and happy again. After the first 15 minute conversation I had with Lalitaa, she broke it down simply what was going on and gave me hope. I would recommend working with Lalitaa if you want to make changes in your life and do not know where to start with what is feeling overwhelming.
You do not realise how much baggage you are still carrying from the past and how this prevents your success. Since working with Lalitaa I have managed to stop the baggage from impacting on my decisions
I was going through a rough time, not sleeping well and overthinking everything. I felt my brain was foggy. Dr. Lalitaa has been very professional and helped me to discover a new thinking style that helps me in everyday life. If you are thinking about working with Lalitaa, I would definitely be asking ‘what are you waiting for?
Hi I’m Dr. Lalitaa – Psychologist, Coach, Speaker & Author
Hi, I’m Dr. Lalitaa, Award-winning Psychologist, renowned leadership coach, international speaker and Co-Author of two bestselling Amazon books on how to live a happy and successful life. I believe that the key to achieving real lasting success and happiness in all areas of your life lies within your own mind. And that through personal growth and self-awareness, you can learn to harness your thought patterns, gain control of the voice in your head, cultivate a positive mindset and create the life and career of your dreams.