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Dr Lalitaa

LEADING EXECUTIVE COACH AND PSYCHOLOGIST

Dr. Lalitaa is spreading a worldwide movement called Project Me teaching people the ‘how to’ in loving themselves.

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SHAKIRA: Little Did You Know Series . . . Did you

SHAKIRA: Little Did You Know Series
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Did you know SHAKIRA went through mental health? We all go through periods of our lives where we are led to feel low, anxious, stressed, but it is to know you can overcome it. This video is meant for motivation and inspiration. .
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Feel inspired and Share.
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#lalitaa #drlalitaa #shakira #Superbowl #SuperBowl2020 #littledidyouknow #dontyouknow #mentalhealth #womensmentalhealth #mensmentalhealth #celebrity #wellnesscoach #mindsupport #mindbodysoul #mindbodyhealth #beyonce #singer #actress

People come in and out of your life all the time.

People come in and out of your life all the time. When they do they will trigger parts of you. That’s ok. It means they awaken a part of you that you have not been aware of. Use it to grow, to develop and transform. .
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Life is a self discovery journey. It’s not always going to be good, but you learn so much from the times when it hurts or is perceived as painful. The mind is always trying to protect you, to feel pleasure and not pain. If you keep avoiding the pain you find a way to cope and not understand. .
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. Having the tools to understand can be life changing on your growth stage. I’m so excited for each and every one of you that are open to want to know more about who you are and why you are the way you are and most importantly where you want to be! Sign up to my newsletter (on main page) to keep up to date with tools I share to help you understand your emotions or dm me. .
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#drlalitaa #lalitaa #selfworth #selfbelief #growth #selfdiscovery #change #perception #focusyourgoals #goalsetting #goalgetter #changeyourlife #designyourlife #wellnesscoach #psychologist #psychologytoday #anxiety #mentalhealth #mentalhealthmatters #youmatter

If you do it for revenge then it means you come fr

If you do it for revenge then it means you come from ego and you still hold an emotional attachment to whoever you are trying to “get back” at. .
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I’ve heard it time and time again where people will do something but they do it for the intention of getting back at another rather than for themselves, even if it leads them to a perceived successful path, deep down there is an intention to want to get back at another. .
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If it is going to fulfil something within you by your perceived view of how another is going to act, maybe you need to think twice about if it is worth it for you long term. ... Understand your intentions. Focus and flourish. .
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#drlalitaa #lalitaa #lovenotego #lovelife #lifelessons #wisdom #wisewords #psychologist #mindfulness #mindset #mindpower #beliefsystem #beliefsareimportant #youareimportant #doitforyou #youdeserveit #intention #yourneeds #grow #mimdbodyhealth #mindbodybusiness

Good advice works best when shared. . . . What’s

Good advice works best when shared. .
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What’s been the best piece of advice you’ve received?? .
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The best advice I ever received was from a mentor at the age of 16 who said “Don’t take it personally, it’s not about you”. I didn’t get it at the time, but overtime it flags up in my head. .
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#drlalitaa #lalitaa #weekendvibes #reflection #reflect #focusonyou #pickyouradvice #pickyourselfup #remindertoself #dailyinspiration #dailyreminder #refocus #selflovequotes #loveyourself #mindbodyhealth #mindbodyconnection #mindbodygram #gym #mindgym #mindfulness

Absolutely loveeeeeeee this powerful message from

Absolutely loveeeeeeee this powerful message from one of my favourite films The Pursuit of Happyness! .
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There are opportunities around you. If you keep waiting for the “right” one, how long will you continue to wait for? .
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What is your message from this clip? .
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#lalitaa #drlalitaa #thepursuitofhappyness #happiness #happyness #psychologist @the.pursuit.of.happyness @willsmith #thankful #opportunities #entrepreneur #willsmith @jadensmithtv @c.syresmith @jadensmithofficalpage @willsmithsbucketlist #plot #chrisgardner #pursuit #happylife #lifewisdom #life hacks #purposefullife

Valentine’s Day often comes with a lot of pressu

Valentine’s Day often comes with a lot of pressure and expectation about what the day should look like, whether or not you are in romantic relationship. We have been conditioned to look outside of ourselves for all of the really important things in life, particularly, pure unconditional love. My belief is that until we become our own steady source of love, we will end up in the wrong relationships, constantly looking to someone else to give us all of the things that we have not yet been able to give to ourselves. .
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In preparation of this Valentine’s Day, consider putting your energy into the relationship that you have with yourself, without giving into the false need to rely on outer circumstance or person to dictate and determine the course of your day. .
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It’s brilliant how when we start valuing ourselves, how our reality changes. .
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HAVE WILLINGNESS - commit to changing up the way you have moved through your relationships in the past. Challenge what hasn’t worked so far and actively commit to understanding who you need to be to love yourself fully and to attract a partner who can also love you for your authentic self. .
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FORGIVE YOURSELF - excuse yourself for all the times that you may have lost a significant piece of yourself to find another. Deeply forgiving past perceived mistakes and misjudgement in your past relationships will help you cultivate an open heart that is ready for new experiences. .
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TUNE IN - take time to check in with yourself and to connect to whatever it is that you need to be, feel or do in that moment. This will set the tone for your day and activate a presence of love that you can carry with you always. .
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NATURE - our outer environment has great influence over our internal condition. Nature can fill you wilt a space that lights you up and fills you up. .
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Because you deserve it! .
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#lalitaa #drlalitaa #valentines #selfvalentines #selflove #love #selfcompassion #compassion #psychologist #viewpoint #conditioning #inspiration #loveyourself #youareimportant #affirmations #emotionalhealth #mentalhealth #advocate #author #mindsetshift #mindsetmatters ...thank you @boss_studios_vip for letting me be me!

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