Meet Dr. Lalitaa

Performance led Psychologist, Author and Speaker

I have always been fascinated by people’s behaviours and what makes people do what they do. I learnt that our behaviours come from our thoughts and our thoughts can be influenced by the world around us. I understand that we all feel emotions and it is these emotions that are fuelled from our thoughts and create the reality in which we live. As I started my journey as a Psychologist and Coach, I noticed people seeking support for different reasons, although the underlying or root cause was mainly related to self-love. I have been on my own journey of self-love and see how important the relationship we hold with ourselves is to our mental health and well-being. I find there is a lack of ‘how to’ in learning to love who you are. Loving yourself is an authentic way of being and a feeling of compassion towards yourself.

There is a fire inside you and I can help you ignite it.

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Change starts with you

My mission is to empower individuals.

I remember being at school. Every parents’ evening, the teachers would tell my parents I lacked self-esteem and confidence, yet no one taught me how to change this. I created my own way and I’m now sharing this wisdom with others.

This is one of the reasons why I started my 8 week program ‘Mindset Shift‘ – teaching people the ‘how to’ in loving themselves. My speciality is in attachment and trauma and I bring the Inner Child into the work I do with clients. I believe for life-changing change to occur you need to understand the root. If you want a weed to stop growing, you remove it from the root, right?

I am so passionate about the work I do and love to see the life-changing realities created for clients when they go through the self-love process I have created. My mission is to continue to empower individuals to thrive in life, personally grow, elevate relationships and to reach greatness! I believe in you!

A unique ability

Dramatic and life-changing results

My unique technique to teach simple steps that produce dramatic and life-changing results. Seamlessly bringing my integrated therapy techniques to the podium, leaving my clients both transfixed and transformed. I focus on the emotions, thought patterns and mental habits that can be detrimental or beneficial to our success, depending on how we use them.

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What people are saying

I feel fantastic! I am happy and feel I have control over my life again!

Manager

Automotive industry

Dr. Lalitaa has really helped me to gain back my confidence by helping me to manage my emotions. I have known her for over a year. She delivers exactly what she says she does. I have never felt so free.

Senior Executive

Banking industry

Lalitaa is professional, efficient and goal orientated. She has helped me to reach my goals by breaking them into smaller chunks but also understanding the passion behind the goals. I would definitely recommend.

Partner

Legal and Professional Services

I used to hate myself and think I was pointless in the world. I just didn’t think anyone would get what I was going through. Then I met Lalitaa. She has been empathetic, really listened to me and has given me hope of feeling free and happy again. After the first 15 minute conversation I had with Lalitaa, she broke it down simply what was going on and gave me hope. I would recommend working with Lalitaa if you want to make changes in your life and do not know where to start with what is feeling overwhelming.

Senior Leader

Education

You do not realise how much baggage you are still carrying from the past and how this prevents your success. Since working with Lalitaa I have managed to stop the baggage from impacting on my decisions

Partner

Legal and Professional Services

I was going through a rough time, not sleeping well and overthinking everything. I felt my brain was foggy. Dr. Lalitaa has been very professional and helped me to discover a new thinking style that helps me in everyday life. If you are thinking about working with Lalitaa, I would definitely be asking ‘what are you waiting for?