Dr. Lalitaa’s

Mindset Shift Course

Online course

Transform your mindset and excel in life in just 6 weeks.

Mindset Shift is a 6 week series of online sessions where we get to the root of what’s holding you back in life, challenge your limiting beliefs, change your habits once and for all, and teach you to see things differently forever.

I will teach you the tools and techniques that have already helped hundreds of people to transform their mindset, excel in their life and live a successful and happy life.

This course is for you if you are looking for change.

Created by myself, Lalitaa Suglani a psychologist who is driven to help people transform lives by understanding emotions, attachments, relationships and mastering anxiety.

Through personal growth and self-awareness you can learn to harness your thought patterns and gain control of the inner critic, cultivate a positive mindset and create a life of purpose, meaning and passion.

My mission is to awaken you to the light that already exists within you, to empower you to thrive in life, personally grow, elevate your relationships and to reach your version of greatness. I believe in you.

What will you learn?

Silence your inner critic, by gaining control over your mind and learning new thoughts, habits and behaviours.

Overcome self-doubt and challenge your limiting beliefs as you adopt new ways of thinking.

Uncover where your self doubt comes from and tools to help you manage it.

Reconnect with your authentic self and live your values every day.

Develop self-awareness, recognise your triggers and associated behaviours and learn to change your thought patterns for the better.

Manage your stress levels, improve your sleep and achieve your ideal work-life balance by connecting with your emotions and thoughts.

Uncover your patterns and what it is that’s really been holding you back and the steps you need to take to implement lifelong change.

Become a more confident person, finding your voice and being capable of making decisions and managing conflict.

Swap your feelings of failure and frustration, for ones of pride and achievement as you discover the key to unlocking your full potential and going after what you really want.

Banish imposter syndrome and trying to “fake it ‘til you make it”, as you learn to truly believe in yourself.

Meet Dr. Lalitaa

Hi, I’m Dr. Lalitaa, Award-winning Psychologist, renowned leadership coach, international speaker and Co-Author of two bestselling Amazon books on how to live a happy and successful life.

I believe that the key to achieving real lasting success and happiness in all areas of your life lies within your own mind. And that through personal growth and self-awareness, you can learn to harness your thought patterns, gain control of the voice in your head, cultivate a positive mindset and create the life and career of your dreams.

Your thoughts become your behaviours, and your behaviours become your reality.

I’ve spoken internationally in front of audiences of up to 3,000 people and run life-changing seminars for senior managers and leaders that have helped hundreds of people to uncover their fears, shatter their limiting beliefs, form new successful behaviours and grow their mindset to live a happier and more successful life.

Through my extensive academic research in self-awareness, thousands of hours of leadership coaching and psychological therapy sessions, and almost 10 years’ experience working with high-achieving leaders and executives, I’ve developed a toolkit of simple techniques that are proven to change how you see the world forever.

Weekly Modules:


Recognise your Patterns

Getting to the root of it. This module shows you how your core beliefs and thought patterns are impacting upon your daily life and start to learn the tools and techniques to change them for good. This module allows you to take the first steps to becoming a more connected, confident and positive individual.


Overcome Fear, Doubt, Overthinking, and Manage Anxiety

This module will begin to uncover what it is that’s really holding you back in life and identify the real reason behind your worries. It also helps you to understand how your anxiety shows up and offers ways to manage it.


Develop Coping Strategies

This module will go even deeper into the inner workings of your mind. We’ll find out what coping mechanisms you turn to – money, anxiety, alcohol, busyness – and learn new, healthier ways to stay grounded and reconnect to your highest self.


Establishing Healthy Relationships

In this module you’ll learn to find the compassion, stillness and self-love within. As you allow yourself to find peace and comfort in your own thoughts, acknowledge everything you’ve learned about yourself so far and accept your whole self to then be able to establish healthy boundaries that keep you safe


Developing Emotional Intelligence

In this module you’ll get to know yourself on a deeper level than ever before, as we explore your emotional triggers.


Planning For Your Future

You’ve learned more about yourself and experienced shifts in your mindset, that you’ll see life differently, be excited about your future and naturally won’t want to return to your old limiting beliefs, destructive patterns and self-sabotage. But it takes time to change the habits of a lifetime. This module will share steps you can take to build the life of your dreams.

What’s included in the Roots To Resilience online course?

Roots to resilience is a transformational 6-week online programme like no other.

2 Lessons per Module (12 total)

We’ll dive deeper into the inner workings of your mind to help you develop a strong sense of self-awareness and learn the emotional tools and techniques that you need to thrive in all areas of your life.

Tasks and Challenges

Each module will have tasks to complete to dive deeper and experience further breakthroughs. The tasks help you to accelerate your growth and set you on the path to success.

Special Bonuses:

  • Ebook (worth £19.99)
  • Mindful exercises (Worth £19.99)
  • Your Mind Matters Journal (Worth £19.99)

Created by a Psychologist with
Evidence-Based Teachings

With a proven track record of helping hundreds of individuals with real-lasting success. We’ll work together to uncover what’s really holding you back, learn new behaviours, adopt a positive outlook on life. You’ll gain unique insight into the mindsets of successful people so you can continue to develop your coping skills

Roots To Resilience

Includes 1 year of access to:

  • 6 Introductory Lessons – Total Value £720
  • 6 Training Lessons – Total Value £2100  
  • Accompanying PDF Guides and Tasks – Total Value £500  
  • BONUSES- Total Value £59.97 

This programme is valued over £3300, but you can join for only:

£‎497  £297

100% Secure Payment

All Sales Final

“I used to hate myself and think I was pointless in the world. I just didn’t think anyone would get what I was going through. Then I met Lalitaa. She has been empathetic, really listened to me and has given me hope of feeling free and happy again. After the first 15 minute conversation I had with Lalitaa, she broke it down simply what was going on and gave me hope. I would recommend working with Lalitaa if you want to make changes in your life and do not know where to start with what is feeling overwhelming.”

-Senior Leader in Education

“I was going through a rough time, not sleeping well and overthinking everything. I felt my brain was foggy. Dr. Lalitaa has been very professional and helped me to discover a new thinking style that helps me in everyday life. If you are thinking about working with Lalitaa, I would be definitely asking ‘what are you waiting for?”

-CEO in Technology Industry

“You do not realise how much baggage you are still carrying from the past and how this prevents your success. Since working with Lalitaa I have managed to stop the baggage from impacting on my decisions”

-Partner in Legal and Professional Services

“When you invest in Lalitaa, you are actually investing in yourself. She helps you to take control over your feelings by mastering your thoughts. It has been a real eye opener for me and has changed my life.”

-Senior Executive in the Automotive Industry

“Lalitaa is professional, efficient and goal orientated. She has helped me to reach my goals by breaking them into smaller chunks but also understanding the passion behind the goals. I would definitely recommend.”

-Partner in Legal and Professional Services

Frequently Asked Questions

How do I access the course?

Once you make payment, you will get instant access to the program. Modules will be dripped out on a weekly basis.

How do I get access to the bonus?

You will be able to access the bonuses when you buy the course. These will be available under the bonus section. 

Can I get a refund?

There are no refunds on this programme. All sales are final.

How long will I have access to the course?

You will get access for 1 year, but all the downloads are yours to keep. You can always renew access at the end of this period in order to keep the training videos and get future updates and additions.

Roots To Resilience

This programme is valued over £3300, but you can join for only:

£‎497  £297

100% Secure Payment

All Sales Final


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