Dr. Lalitaa Suglani has completed a Doctorate in Counselling Psychology. Lalitaa works with individuals, couples and families to build emotional and psychological wellbeing and resilience by providing appropriate mental health services.

It is often difficult to find the most appropriate treatment when you are struggling with your mental health. Dr.Lalitaa is dedicated to understanding your needs and then working with you to establish a suitable therapeutic approach.

Some of the issues that Dr. Lalitaa works with are:

  • Low Mood or Depression
  • Anxiety
  • Panic Attacks
  • Eating Disorders
  • Attachment
  • Self-Harm
  • Addiction
  • Abuse
  • Loss and Grief
  • Trauma and PTSD

Dr. Lalitaa practices from a variety of therapeutic models, as she believes that it is not only one approach that will fit all. Lalitaa will work with you to develop a bespoke therapy service. Commonly known therapeutic models include Cognitive Behavioural Therapy (CBT), psychodynamic, person-centred (humanistic), mindfulness, Eye Movement Desensitisation and Reprocessing (EMDR), integrative and solution focused therapy. Additionally, Lalitaa follows an ethical governing body BACP, BPS, and HCPC to promote and maintain high standards for the profession.

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