Dr. Lalitaa

building self-esteem

How To Help Build Self-Esteem

Are you looking to build your self-esteem? Self-esteem is how much people value themselves and how important they believe they are in the world. Developing positive self-esteem is important for everyone. However, it can be more challenging for people who …

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How self-esteem affects your life and how to improve it

Are you constantly critical of yourself? Do you downplay or ignore your positive qualities? You may have low self-esteem. You are not alone in these thoughts and feelings; 85% of individuals admit having low self-esteem. Everyone must get to the heart of the problem and build their …

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