I help entrepreneurs and high-achieving professionals go from struggling with their self worth, anxiety and loneliness to mastering confidence, authenticity and finally living a life aligned with their true selves in just 8 weeks.
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Topics I work with:
For me, it's crucial to dive deep, uncovering the root of our experiences to understand why we present as we do in the here and now. This helps us create a meaningful and purpose driven path forward. Additionally, recognising the mind-body-energy connection is essential as it guides us in navigating the world and understanding ourselves.
I specialise in deep-diving holistic topics such as attachment, inner child work, boundary setting, childhood trauma, self-compassion, relationship dynamics, mindfulness, and the mind-body-energy connection to facilitate meaningful growth and healing.