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LIMITED Availability
Join my 8-week cohort to reduce your anxiety and create a life of clarity.
"I finally understand the things that have been sabotaging me, not just in my work but also in my personal life."
J.F, New York
“If you are looking for change I would highly recommend this course. Lalitaa is the best in her field! I highly recommend her."
C. P, Jersey City
"I have had previous support before, but nothing like this. I wanted to get to the root of what was going on for long lasting change and this is exactly what I got! I would recommend Lalitaa"
M.T, UK
Finally Solve The Root Cause
1. Uncovering Behavioural Patterns
Dive deep into understanding your recurring patterns of behaviour, thoughts, and emotions.
2. Mastering Inner Challenges
Explore techniques to conquer fear, doubt, and overthinking while effectively managing anxiety.
3.Building Resilience
Learn practical techniques to bounce back from setbacks and maintain emotional well-being.
4. Nurturing Healthy Connections
Learn the essential elements of fostering and maintaining healthy relationships and boundaries.
5. Emotional Intelligence Mastery
Enhance your emotional intelligence by understanding and managing your emotions effectively.
6. Exploring Attachment Styles
Gain insight into your attachment style and its impact on your relationships and well-being.
7. Visioning Your Future
Take charge of your future by setting meaningful goals and creating a vision for your life. Develop actionable plans to achieve your aspirations and live with purpose.
8. Progress and Transformation
Implement strategies to overcome obstacles, celebrate achievements, and continue evolving into your best self.
Meet Dr. Lalitaa
Award winning Psychologist
I believe that the key to achieving real lasting success and happiness in all areas of your life lies within your own mind. And that through personal growth and self-awareness, you can learn to harness your thought patterns, gain control of the voice in your head, cultivate a positive mindset and create the life and career of your dreams.
I created this cohort because it is everything I wish I had when I was in your shoes. Highly sensitive, battling anxiety, successful on the outside but feeling like a fraud on the inside, and frazzled.
Your thoughts become your behaviours, and your behaviours become your reality.
1) Understand Your Emotions
Understanding your emotions empowers you to navigate life's challenges with clarity and confidence.
2) Manage Your Anxiety
Learning to manage your anxiety enables you to reclaim control over your thoughts and actions, leading to greater peace of mind.
3) Improve Your Relationships
Improving your relationships fosters deeper connections and enhances your overall well-being and fulfilment.
4) Control Your Inner Critic
Gaining control over your inner critic allows you to cultivate self-compassion and unlock your full potential.
I used to hate myself and think I was pointless in the world. I just didn’t think anyone would get what I was going through. Then I met Lalitaa. She has been empathetic, really listened to me and has given me hope of feeling free and happy again. After the first 15 minute conversation I had with Lalitaa, she broke it down simply what was going on and gave me hope. I would recommend working with Lalitaa if you want to make changes in your life and do not know where to start with what is feeling overwhelming.
Partner in Law Firm
Join us every week for live group sessions designed to provide guidance, support, and practical insights on each of the modules.
Whether you're just starting out or have been working on your anxiety previously, we've got a plan for you.
Each module will have tasks to complete to dive deeper and experience further breakthroughs. The tasks help you to accelerate your growth and set you on the path to success.
Ebook (worth £49.99)
Mindful exercises (Worth £49.99)
Your Mind Matters Journal (Worth £49.99)
How it works:
Complete Registration
Get instant Access
Transform and Grow
Ongoing Support
After you complete registration, you will be instantly added to the program and begin to kick off your journey.
Each module will help you alleviate your anxiety, stress and pressure by giving you the tools, tactics and techniques to strive.
Each week, you will be part of a coaching call that will guide and assist you in your journey.
The Mindset Shift Cohort helped me break free from limiting beliefs and step into my true potential. Highly recommend!
"Mindset Shift Cohort guided me to uncover my inner strength and step into my authenticity. Grateful for the profound impact it's had on my life!"
"I cannot express enough how much the Mindset Shift Cohort has impacted my life & business. It's a game-changer!"
"Mindset Shift Cohort has been instrumental in helping me shift my mindset and transform my life. Don't hesitate to join!"
✓ 1 weekly check in
✓ 1 weekly live coaching call
✓ 1 weekly self paced module
✓ 1 meditation class per week
✓ Access to community forum
Book in a call today to reserve your space!
Get out of your own way!
If you're driven to reach new heights and unlock your full potential.
If you're eager to expand your knowledge and embrace continuous growth.
If you're resilient and ready to bounce back stronger from setbacks and challenges.
If you crave meaningful change and are ready to pursue your passions with purpose.
if you're courageous enough to confront your fears and step out of your comfort zone.
If you're committed to personal development and dedicated to evolving into the best version of yourself.